Archive for May 30th, 2008

Links Galore: From Memory, Entertainment to Career

I always feel vulnerable about loss of my memory. Irrational fears (I like to believe that they are irrational) like having Alzheimer’s keeps me taking up mnemonics tutorials. That’s how I stumbled to this 2-minute youtube video about 5 ways to boost your memory.

I then came across this wonderful Web site that enlightens me how my brain works. It is book called Brain Rules written by molecular microbiologist, John Medina, in an accessible language. It details 12 ways that work for brain. One of them is that “exercise boosts brain power”. It reduces the risk of Alzheimer’s by 60%. Visit this Brain Rules, illustrative Web site. Surf the slides, chart and videos.

Presentation about 3 Brain Rules

So maybe now I should do these office exercises not only to avoid occupation hazards of a 9-hr job, but also to exercise my brain. Continue reading ‘Links Galore: From Memory, Entertainment to Career’

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Visceral Observations is written by Poonam Sharma. It is licensed to her under a Creative Commons Attribution-No Derivative Works 3.0 Unported License
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May 2008